Breathing: We are getting it all wrong
The “good”, the “bad”, and the “ugly”, of breathing in modern Western society A scientific truth does not triumph by convincing its opponents and making them see the light, but rather because it’s opponents eventually die and a new generation grows up that embraces it. — Max Planck When people think of health priorities….they think […]
COVID-19 Prevention: Are YOU Breathing through your Nose?
Nitric Oxide, released only when breathing through the nose, is anti-viral, anti-bacterial, and anti-fungal and could be key. Nose breathing makes your body more resistant to viruses, bacteria, and fungi. Well, we can add this to the already prodigious list of reasons why breathing through the nose is vastly superior over breathing through the mouth. […]
Mouth Tape for Profound Health and Esthetic Benefits
Nothing is more important to health than oxygen. Only Nose breathing delivers oxygen properly. Scientists have discovered that 90 percent of us–very likely you, me, and almost everyone you know–is breathing incorrectly and this failure is either causing or aggravating a laundry list of chronic diseases — From the book “Breath” by James Nestor Oxygen! […]