Breathing: We are getting it all wrong
The “good”, the “bad”, and the “ugly”, of breathing in modern Western society A scientific truth does not triumph by convincing its opponents and making them see the light, but rather because it’s opponents eventually die and a new generation grows up that embraces it. — Max Planck When people think of health priorities….they think […]
COVID-19 Prevention: Are YOU Breathing through your Nose?
Nitric Oxide, released only when breathing through the nose, is anti-viral, anti-bacterial, and anti-fungal and could be key. Nose breathing makes your body more resistant to viruses, bacteria, and fungi. Well, we can add this to the already prodigious list of reasons why breathing through the nose is vastly superior over breathing through the mouth. […]
What is Happening to our Jaws?
The Science is clear: They are getting smaller…with consequences What is happening to Our jaws? It’s been happening for 100’s of years now and the causes are multifactorial but they all translate to an increased risk of an array of serious chronic health issues and to profound esthetic issues. The United States is the most […]